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The basic nutrition supplements for beginners 3: Creatine and HMB

Wednesday, May 16, 2012 3:43:08 PM America/Denver

Someone who begins with his/her fitness life can feel completely lost in the world of nutrition supplements. On the market are thousands of products, but which of them you really need? Read More
0 Comments | Posted in Jana Kratka By Jana Kratka

The basic nutrition supplements for beginners 2: BCAA, Vitamins and Minerals

Wednesday, May 16, 2012 3:36:33 PM America/Denver

Someone who begins with his/her fitness life can feel completely lost in the world of nutrition supplements. On the market are thousands of products, but which of them you really need? Read More
0 Comments | Posted in Jana Kratka By Jana Kratka

The basic nutrition supplements for beginners 1: Whey Proteins

Wednesday, May 16, 2012 3:22:42 PM America/Denver

Someone who begins with his/her fitness life can feel completely lost in the world of nutrition supplements. On the market are thousands of products, but which of them you really need? Read More
0 Comments | Posted in Jana Kratka By Jana Kratka

Find your Goals

Tuesday, May 8, 2012 4:35:49 PM America/Denver

When you are getting started, think twice. The right set of goals are half of your future success. Read More
0 Comments | Posted in Jana Kratka By Jana Kratka