Details
Description
6 Fiber Sources. Mixes Easily. The True Strength of Fiber: It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Amercians only get about half of that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you're not consuming enough fruits and vegetables to meet your fiber needs‚ adding a teaspoon of Fitness Fiber to your favorite beverage‚ protein shake‚ oatmeal‚ or bowl of cereal gets you 5 grams closer to meeting your goal-with only 10 additional calories.
Direction
Add 1 teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces‚ dressings‚ soups‚ puddings‚ and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fiber‚ start with one serving per day‚ preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.
Ingredients
Fiber Blend (Polydextrose‚ Digestion Resistant Maltodextrin‚ Inulin‚ Particially Hydrolyzed Guar Gum‚ Psyllium Seed Husk‚ Gum Arabic.
Warnings
Do not use as sole source of nutrition. Keep out of reach of children.
Additional Information
| Featured Product | N/A |
|---|---|
| Brands | Optimum Nutrition |
| Flavor | Unflavored |
| Size | 6.87 oz (195 g) |
| Categories | Weight Loss / Energy |
| Type | Supplements |
| SKU | 2730412 |
| Shipping Weight | 0.9 LBS |
Customer Reviews
- improves digestive system, feel fuller, curbs hunger Review by hogwash3
-
After taking this a couple times a day i found this fiber to be really effective in helping my digestion. It made me more regular which was a huge plus. It really helps me to feel fuller during the day so I don't eat a lot. Good supplement for those lacking fiber or for any one wanting to add extra to their diet. (Posted on February 1, 2012)Price Value Quality
Would you recommend this product to a friend? Definitely yes
